Week 2, Day 1

Holy Hannah! Todays interval training kicked my butt! I didn't think adding 30 more seconds on to my running would make that much of a difference, but man was I tired! I need to ice up the tendon on my groin today. It had been hurting a little bit Friday and Saturday and I could feel it a little bit when I was walking today. I need to learn how to breathe correctly too.

I'm going on a Field Trip tomorrow to Red Butte Gardens. I've never been there before so it should be fun. I wonder if I am allowed to take a camera when I am supposed to be chaperoning.

Well, I am off to read a chapter in Nutrition and take a test. These chapters are LONG too.